A gentle soundscape to lull your nervous system into deep relaxation. Designed to quiet the mind and ease the body into restorative sleep.

Benefits:

✓ Calms the overactive mind
✓ Slows down brain waves
✓ Supports melatonin release
✓ Helps you fall asleep faster

Best Time to Use:

Before bedtime or during restless nights

Instruments:

Singing bowls, crystal bowls, rainstick, ocean drum, voice healing

Track Duration:

25 minutes